Leadership Deep Dive ™

Executive Coaching, Leadership Training, and Personal Development

Creating a Coaching Culture: Life at Future Possibilities for Kids

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Imagine walking into your workplace and…

  • You are greeted with genuine warmth and interest
  • You notice you are asked what you think rather than told what to do
  • You are given space to create and design, to express, reflect, and consider your thoughts
  • You set goals – personally and as an organization
  • You experience subtle and not-so-subtle forms of recognition and celebration of your successes – big and small
  • Your mistakes are framed as opportunities for further learning and are encouraged as part of “the process”

This is every day. Welcome to our coaching-based organization, Future Possibilities for Kids (FPK). [Read more…]

Why Some Frontline Professionals Struggle as Leaders

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This scenario plays out frequently at many nonprofit organizations: top-performing professionals gets promoted to lead a team but has never been trained to lead or manage. This is often a disaster—results suffer, people head for the door, and the new manager flames out (and may even get fired).

There are a few key reasons why some frontline professionals struggle as leaders and others do not.

[Read more…]

Episode 30: Harness Your Inner Guidance with Kathy Archer

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Leadership Deep Dive
Leadership Deep Dive
Episode 30: Harness Your Inner Guidance with Kathy Archer
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In this episode, Janice talks to Kathy Archer, Leadership Development Coach, about her inner guidance cycle and the four steps to help you regain control and build your confidence.

To learn more, read Kathy’s blog or join her Confident Women Leaders group on Facebook.

 

Regaining a sense of control gives you increased confidence

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Feeling out of control is a nasty feeling. When we are out of control, we are often reacting to what’s going on:

  • The tears are ready to come, and it is NOT the time to cry.
  • A sarcastic comment slips out, and we didn’t mean it to.
  • We bite someone’s head off…and then regret it.
  • Our voice quivers, telling the world how nervous we are.
  • That cuss word just tumbled out, when it shouldn’t have!

 All of these are examples of losing control. We feel powerless to hold onto our feelings and behaviours.

We simply react. [Read more…]

Honor is Dead! (Long live the Honorable)

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Sidney Mathias Baxter Coulling III, the retired S. Blount Mason Jr. Professor of English at Washington and Lee University died in February of 2016 at the age of 92. I had the distinct privilege of being taught Old English Literature and Poetry by Professor Coulling in 1981 as a freshman at W&L. It was the toughest “C” I ever earned (one of only two as an undergraduate). How I made my way into a sophomore level course (also taken by many juniors) is a testament to my naiveté–an error that only a greenhorn first-year student can make. [Read more…]

Episode 24: Reflecting on 2018

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Leadership Deep Dive
Leadership Deep Dive
Episode 24: Reflecting on 2018
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In this episode, Janice Cunning and David Langiulli reflect upon and celebrate the many breakthroughs and break-downs they have experienced in 2018.

We challenge you to take time to reflect upon and celebrate your 2018 and offer some questions to guide this experience.

As we mentioned, in January of 2019 we will offer a free online workshop to demonstrate how to create a culture of accountability in the workplace.  We would love to have you join us. You can register here.

We wish you a Happy New Year!

Take Time for Reflection and Celebration

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For many non-profit professionals, the end of the year can feel like a whirlwind. There is often a big push to secure those year-end gifts, which then creates a demand to process all of those gifts before December 31st.  Frequently there are year-end board meetings, which create significant amounts of extra work for staff. Fundraising staff is busy organizing with volunteers to call donors or write personal, hand-written notes to thank them for their support. And then there is the endless parade of holiday parties and lunches. Who’s got time to even think!

Since it is often a busy time of year – both professionally and personally – you might suddenly find yourself facing the New Year and wondering where the time has gone. And, you may be asking yourself: “how did I get here?” [Read more…]

5 Ways That Meditation Supports Leaders

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About two years ago I established a morning routine that includes 20 minutes of meditation. Although I had meditated on and off for about five years, it has now become an important and joyful part of my life.

I sense that many of you already meditate or have tried it (or thought about trying it). After all, meditation and mindfulness have been well researched and much has been reported about the benefits.

As Jon Kabat Zinn, founder of the renowned Mindfulness-Based Stress Reduction program at the University of Massachusetts Medical Center, explains mindfulness is  “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment.” [Read more…]

Leadership is Hard, And That’s OK

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This past year, I’ve had the honor and privilege of serving as president for Apra, the professional association to which I belong. It was an extraordinary experience. It was also hard! It involved diplomacy, a lot of listening, understanding different perspectives, having difficult conversations, getting people to consensus and the occasional “herding of cats.”

But here’s the thing: If being president of Apra were easy, I wouldn’t have learned or grown as much as I did. Brene Brown sums it up well: “One of the most important findings of my career is that daring leadership is a collection of skills and practices that are 100 percent teachable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always.” [Read more…]

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