How many of you wake up to a freshly filled Inbox and a daily agenda filled with a range of difficult conversations and challenging work? Tempting to dive right in, right? But, if you’re like me, that trap can ruin a morning and, honestly, not give the work the attention and venue it deserves.
Well, my coach gave me some great advice about a year ago about a better way to start the day and it has made all the difference. But here’s the trick: it takes some serious discipline until a habit is formed. After that? It’s no more difficult than your 5 am sleepwalk to the coffee machine. [Read more…]
This week my family and I are moving. It’s a significant downsize in anticipation of my oldest daughter going off to college in a year. As a family of four, we’re transitioning from a 3BR+Den+Garage house to a 2BR+Den and no garage condo by the beach in

Next week, I meet with the Conscious Leadership Tribe to discuss Commitment #3 from the 
Yesterday I was on a group video call with fellow volunteers from a leadership mentoring program. During our ‘check in’ the topic of the holidays emerged. It was interesting to witness the different reactions and perspectives. Many were excited and enjoying the magic of the season. Some commented that people can seem more rattled during this time of year. Others were eager to opt out altogether.