In this episode, David Langiulli and Michelle Maloy Dillon speak with Susannah Gal, Professor at Penn State University, about why NOW is the time to work on your mental fitness. Susannah shares her experience of participating in the Leadership Deep Dive Mental Fitness Training Program when she was wrapping up a semester of teaching during the pandemic and while going through a divorce and moving.
You can also read her story on the Leadership Deep Dive Blog.
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Our theme music is “Curiosity” by Polysorbate Eighty. Composed and produced by Patrick Mather and James Celentano. Performed by Kristen Bussandri. Copyright 2009 Polysorbate Eighty and Kristen Bussandri.