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In this episode, David Langiulli, Michelle Maloy Dillon and Janice Cunning talk to Dr. Eddie O’Connor, a professional speaker, and both clinical and sports psychologist about leadership and sleep.
Dr. O’Connor challenges listeners to do whatever it takes to get 8 hours of sleep a night for the next month.
You can find his blogpost here: Sleeping Your Way to the Top.
If you haven’t already, please subscribe at iTunes, Google Play or Spotify.
Our theme music is “Curiosity” by Polysorbate Eighty. Composed and produced by Patrick Mather and James Celentano. Performed by Kristen Bussandri. Copyright 2009 Polysorbate Eighty and Kristen Bussandri.