In this episode, David Langiulli and Michelle Maloy Dillon talk with Amy Varga, President of the Varga Group. First, we talk about why leaders need rest for success. For instance, Amy shares different ways that we can create space in our busy day. This helps us manage stress and live a more whole life.
Finally, Amy challenges listeners to get intentional about creating space for our well being.
In addition, you can read more about why leaders need rest for success in Amy’s blog on the Leadership Deep Dive Blog.
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Our theme music is “Curiosity” by Polysorbate Eighty. Composed and produced by Patrick Mather and James Celentano. Performed by Kristen Bussandri. Copyright 2009 Polysorbate Eighty and Kristen Bussandri.